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Raw Creatine 200Mesh Uperform

Raw Creatine 200Mesh Uperform

Regular price 29,50€
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RAW CREATINE 200mesh is the UPERFORM product where you can find highly micronized high purity creatine monohydrate, and nothing else. No flavors, no fillers, nothing you don't need.

Responsible for saturating muscle stores of phosphocreatine, an essential molecule for the synthesis of ATP, CREATINE MONOHYDRATE is the most widely studied sports supplement with the most scientifically supported positive effects on sports performance.

Among its most recognized effects, the increase in maximum strength and the improvement of performance in consecutive series of high intensity stand out, also increasing recovery speed and delaying the onset of fatigue in this type of physical demand.

Other effects that further justify its interest in high-intensity sports are the reduction of the damage produced by exercise by favoring the regeneration and hypertrophy of muscle tissue.

As if that were not enough, the most recent research suggests that the creatine stored in our brain is involved in memory processes and plasticity, and even studies in humans seem to link these levels of creatine with a greater performance of certain cognitive activities, especially in people. elderly.

These functionalities and its proven safety make this product a basic supplement both for sports and for health in general.

OUR QUALITY GUARANTEE

We are currently experiencing a worldwide shortage of creatine and, in particular, the one that we have always offered, the one manufactured under the Creapure® patent. Temporarily, this situation has forced us to look for alternatives in order to offer you a product that lives up to the quality that characterizes our brand.

After months of searching for raw materials and certified suppliers, we offer you this product manufactured under the FSSC 22000 and GHP quality standards, which ensures an excellent level of quality despite not presenting any specific seal.

Our philosophy has always been characterized by offering quality products, both in their formulation and in their ingredients and manufacturing processes.

This involves visiting numerous national suppliers and factories, requesting and reviewing documentation and certifications, until finding what meets our own standards.

It has been months of tireless work, but we can now offer a product with the peace of mind of knowing that it lives up to our demands.

HOW TO TAKE RAW CREATINE?

The recommended dose of creatine endorsed by EFSA is 3 g / day. Despite this, there are many studies that recommend a dose based on each individual's body weight, generally 0.07 to 0.1 grams per kilogram of body weight.

In the case of RAW CREATINE, take 3/4 of the measuring scoop per day (3 g) mixed with water or any liquid, including yogurt. It is combinable with other supplements.

It can be taken after training or at any other time of the day, taking into account that its effectiveness does not depend on when it is taken.

Creatine acts by saturation. This means that this supplement should be taken continuously, both on days when you train and on days off, without the timing of the dose being relevant.

It is advisable not to interrupt creatine intake on rest days to optimize and maintain saturation levels in muscle tissue, thus preserving its effects.

Despite the popular imagination, it is not necessary to rest or do unloading periods.

WHO IS CREATINE DIRECTED FOR?

RAW CREATINE is a product aimed at people who practice sports modalities where strength, power and resistance are developed at high intensity.

Its safety and efficacy make this product an ideal complement for ANYONE, whatever their level, since it presents benefits in all aspects, both sports and health.

HOW TO USE

Take 3/4 of the measuring scoop a day (3 g) mixed with water or any liquid, including yogurt. It is combinable with other supplements.

It can be taken after training or at any other time of the day, taking into account that its effectiveness does not depend on when it is taken.

THE BENEFITS OF CREATINE RAW CREATINE

  • Increase in strength and muscle power.
  • Improved recovery and energy resynthesis.
  • Maintenance and improvement of muscle mass.
  • Maintenance and protection of cognitive abilities.
  • The unconditional support of the scientific community for its proven effectiveness and the magnitude of its impact on sports performance.
  • Suitable for vegans and vegetarians.

THE NUTRITIONAL VALUES OF RAW CREATINE


ACTIVE COMPOUND LEVEL OF EVIDENCE EFFECTIVE DOSE DOSE IN RAW CREATINE
Creatine Monohydrate TO 3-5g (0.1g weight) 3g/serving



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